E-cigarettes are best enjoyed when you have a favorite e liquid flavor. This means finding one that is both a flavor that you really enjoy as well as is at the nicotine level that will satisfy the cravings. Additionally, you will want to choose an e-cig liquid that contains a balance between propylene glycol (PG) and vegetable glycerin (VG).
What Is In E-Liquid?
Typically, e-liquid for e-cigarettes consists of three to four ingredients – this is nicotine, flavoring, PG, and VG. Nicotine is what creates the addictive component of both traditional tobacco cigarettes as well as e juice for e cigarettes. Flavoring is what gives you the unique taste that you’re after. PG, or propylene glycol is what creates the vapor that you see when smoking an e-cig. It works with the atomizer to create the viscous vapor that you see and feel. And finally, the VG, or vegetable glycerin works with the atomizer to produce noticeably more vapor than that of its counterpart PG (propylene glycol).
How Does Propylene Glycol (PG) Work?
At room temperature propylene glycol, also known as PG, is colorless, tasteless, and has no opacity, however once it comes into contact with the atomizer it turns into a viscous and smooth vapor. E-cig manufacturers use propylene glycol as a way to both deliver the nicotine and to speed up the delivery and vapor forming process. PG allows atomization to occur in the e cig delivery process at a much lower temperature than what would otherwise be needed to create the vapor. Delivery of nicotine occurs when the vapor is inhaled, without the vapor nicotine would not be delivered and flavor would be compromised. Without propylene glycol, e-cigarettes would lack an efficient method of delivering the nicotine and developing the vapor. The most noticeable side effect of propylene glycol vapor alone is the dry mouth that accompanies this form of vapor, that’s where vegetable glycerin comes into play.
How Does Vegetable Glycerin (VG) Work?
Vegetable glycerin, also known as VG, is similar to propylene glycol (PG) in that it creates a viscous vapor and is used as a delivery agent for the nicotine, but it’s significantly different because it doesn’t result in a dry mouth, has a noticeable taste to it, and produces considerably more vapor. VG produces significantly thicker and denser vapor than that of its’ counterpart. It also provides the user with a slightly sweet flavor although it doesn’t affect the flavor the e-liquid is. And there’s no physical side effects such as a dry mouth.
Combining PG and VG
Often times e-cig manufactures will use a combination of vegetable glycerin and propylene glycol in order to provide the user with the best experience possible but ultimately it’s up to you to choose what you prefer. One of the best combination levels that many users seem to love is a mix of 70 to 80% propylene glycol with 20 to 30% vegetable glycerin. This measured mixture allows the user to inhale and experience a large exhale of vapor without feeling like you have a dry mouth. Additionally, the user will experience only a slight hint of a sweet taste without being overwhelming. But ultimately it’s up to the user to choose what they prefer and that’s the beauty of e-cigs and e-juice – you can!
Choosing Your Nicotine Amount
Having the ability to choose your preferred nicotine level makes it possible to completely quit tobacco or e-cig products if that is your ultimate goal, but it also makes it possible to receive a sense of satisfaction to a nagging need and desire. While nicotine is what delivers the addiction components, it’s also what delivers a powerful punch to an e-cig when inhaling. Some prefer a powerful back of the throat type of burn which both enhances the flavor and creates a more dynamic experience for the user. This type of preferred delivery method is achieved through higher nicotine levels; so if that is what you’re looking for then choose an e-liquid flavor that is mid-strength and above on nicotine levels. There are generally five different levels of nicotine that you can choose from. While these levels are not standardized, many e-cig manufacturers follow these general principles although they may offer different milligram levels accordingly. The general principles of nicotine levels is as follows:
- Nicotine Free (0 mg of nicotine)
This is considered not to be addictive and is safe to use for those that are attempting to quit nicotine, those that have successfully quit, and those that don’t want to become addicted. When smoking an e liquid free of nicotine you will not experience any of the withdrawal symptoms that are commonly associated with nicotine, rather you are simply inhaling pure vapor that contains nothing more than flavor.
- Low Strength (4-8 mg of nicotine)
This level is a step before going completely nicotine free. Ideal for those that are trying to quit but are unable to completely stop nicotine altogether.
- Mid Strength (10-14 mg of nicotine)
This is the middle level of nicotine and is a good step forward for those that want to quit smoking traditional tobacco and/or e-cigarettes all together as well as a good place to start for those that are just getting into e-cigarettes and want to experience nicotine.
- High Strength (16-18 mg of nicotine)
This is the second highest dosage level of nicotine available and is where many regular tobacco cigarette smokers start out at.
- Extra-High Strength (24-54 mg of nicotine)
This is the highest dosage of nicotine levels that one can safely buy without it being considered immediately toxic. It’s important to remember that nicotine can be dangerous and is lethal when taken in too high of dosages. The highest amount of nicotine, 54 mg is even considered too strong and should only be used with discretion.
Choosing Your Flavor
As it pertains to different e-juice flavors the sky is the limit. There are flavors that replicate that of the traditional tobacco cigarette and the menthol cigarette, then there’s the sweet and fruity flavors, then there’s the really decadent ones, and finally there’s custom mixes.
Tobacco Cigarette E-Liquid Flavors
Often times an e-cigarette user is or was a traditional tobacco cigarette user as well. So when it comes time to transition towards an e-cig most prefer to stick to something that they’re familiar with and that’s traditional tobacco cigarette flavorings. There are two types of tobacco cigarette flavorings that a vape user might look for, this is regular tobacco and minty menthol. The e-cigarette company Halo Cigs provides some of the absolute best and most natural tasting e-juice flavors out there when referring to traditional tobacco and menthol flavored cigarettes. Halo Cig has more than ten e juice flavors in different variations of a traditional tobacco cigarette while they also have more than five menthol flavored e liquids to choose from. Their goal, just like many other e-cigarettes goals are to parallel the taste and experience of traditional tobacco and mentholated cigarettes.
Fruity E-Juice Flavors
If you’re looking for a little pick-me-up in the morning or during the mid-afternoon slump and you’re in the mood for a sweet refreshing and natural treat then you may want to try out a delicious fruit flavored e-juice for reusable e-cartridge or vaporizer. Fruit flavored e-juices can be enjoyed all day long or can be used intermittently between favorite flavors to spice things up – it’s all in personal preference. The e-cig brand, Vapor Fi has a remarkable selection of sweet and fruity e-juice flavors. You can find popular e-liquid flavors such as a crisp appletini, a fresh blast of sun ripened orange juice, an exotic and tart pomegranate rush, or a crisp and ripe cherry flavor.
Decadent Desert E-Cig Juice Flavors
Desert flavored e-liquids are some of e-cig user’s favorites. They allow the user to indulge in a decadent, mouth-watering, and absolutely delicious desert without gaining a pound! Desert flavored e-cigarette juices can be used to stifle unhealthy cravings for fattening foods such as thick, rich, and majorly sugary desert foods. Let’s say that you’re in the mood for a rich mouth-watering cherry pie but you’re on a diet that both restricts calories and requires you to watch your carb intake then what can you do? You can choose to enjoy a delicious alternative such as flavored yogurt but you’re still ingesting additional calories that you need to account for somewhere else during the day. So why not enjoy your favorite desert guilt free with a desert flavored e-cigarette. If you’re not into dieting or simply don’t care about losing weight then you can still indulge in your own sweet treat of your choice. Depending on preference, the user may enjoy smoking a sweet and flavorful desert e-juice all day long or they may enjoy it on the rare occasion – either way, it’s your life and your choice so live it the way you have always wanted to. The popular e-cig brand, Apollo Electronic Cigarettes, has an amazing array of delicious, mouth-watering, desert inspired e-juice flavors. Some examples include: cinnamon Danish, chocolate covered strawberry, orange sherbet, banana lemon meringue pie, and pumpkin spice. There’s always room for desert with these tasty confectionary vapor flavors!
Fun and Outrageous Drink Inspired E Liquid Flavors
Fun and outrageous e-cig flavors can be enjoyed all day long or just at certain times of the day; it all simply depends on your preference. For example, you may want to smoke the vapor from a mocha cappuccino e-juice or a green tea flavored e-juice in the early morning when you sip your cup of coffee or warm tea. Or, you may want to indulge in a sweet cola flavor or a smooth bourbon flavor at the end of the day when you sit down to enjoy a warm meal. If you’re a coffee lover then you’re likely to enjoy casually smoking a rich espresso flavored e-cigarette all throughout the day. Or, if you prefer a delicately sweet and lively flavor and you enjoy the taste of tea then you may like inhaling white tea e-liquid or green tea e-juice electronic cigarette all day long. The e-cig brand, Apollo E Cigs has a large variety of fun drink inspired e-liquids to be used with your e-cig, hookah, or vaporizer. One of the more interesting flavors is the all nighter e-liquid; it contains caffeine and your choice of nicotine and tastes similar to popular bull-themed energy drinks. It’s a bold yet tart flavor that will stimulate your taste buds and wake up your mind and body.
Make Your Own E Juice Flavor
Many of the popular e-cigarette company’s now provide you with the option to create your own custom flavor, which typically involves ordering a custom flavor from the brand of preference’s website and then choosing the flavors you want to be combined. In addition to custom designing your own e-juice you can also choose the level of nicotine that you want as well. Custom designing your own e-juice is recommended for those that have tried a large variety of flavors and are really comfortable in knowing what flavors they like and which ones they don’t like. Sometimes a brand may put a limit as to how many different flavors or what certain types of flavors can be combined so as to ensure that the final product still tastes appealing, but overall, this method of choosing a flavor is great for true personalization and for very refined palates.
If you’re not interested in purchasing your own custom blended e-juice then you can also custom make your own e liquid by purchasing several different flavors across multiple different e-cig brands and mixing them up yourself. This method of custom making your own e-juice is normally recommended for those that have been vaping for a while as they are likely to be more familiar with how to do it safely and as well as how to refill an e-cig cartridge or vaporizer which also requires practice, skill, and some knowledge.